Sunflower is a toolkit designed to assist individuals in maintaining sobriety. It uniquely integrates Visual Progression Tracking, Cognitive Behavioral Therapy, and an AI Sponsor to support users in overcoming addiction. This approach helps users rewire their brains to associate sobriety with positive rewards, ultimately fostering lasting change.
Track sobriety duration and progress; Combat cravings through journaling; Access AI support anytime; Engage with community for motivation; Learn effective sobriety techniques through whitepapers.
CEO & Founder @ Sunflower
Sunflower offers a comprehensive toolkit designed to assist individuals in maintaining sobriety. Its main product features include:
Visual Progression Tracking: Users earn a sunflower for each day of sobriety, providing a visual representation of their progress. This feature helps to motivate users by allowing them to see their achievements over time.
Cognitive Behavioral Therapy (CBT): The app includes journaling exercises that are based on CBT principles. These exercises are aimed at combating cravings and promoting healthy activities, helping users to develop coping strategies and positive thought patterns.
AI Sponsor: Sunflower provides a 24/7 AI sponsor that users can interact with whenever they need support. This feature is designed to help users rewire their brains to associate sobriety with positive rewards, offering immediate assistance and encouragement.
The combination of these features aims to foster lasting change in users' lives by supporting them in their journey towards sobriety.
Over 3,000,000 days of sobriety tracked; High user rating of 4.96/5 from 3,492 reviews; Mission to create one trillion sober days.